Taking that first sweet bite of juicy red watermelon … This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. Thanks so much Ashley! It’s a keeper for sure. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. Thank you for an awesome recipe! I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. The watermelon remained crunchy but infused with the vinaigrette. Make it vegan by omitting the feta … In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. Cover and let it sit in the refrigerator for an hour before serving. I had this for lunch and it was very satisfying, but it is also wonderful accomniment to chicken, pork and lamb dishes. Learn how your comment data is processed. Place the watermelon, feta, mint in a bowl and toss gently. 4. Serve on individual salad plates, then finish with a fresh drizzle of O California Extra Virgin Olive Oil … In a small saucepan, whisk together the balsamic vinegar and sugar. The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. Probably my favourite part of this salad is how easy it is to make. Sprinkle with sesame seeds and add freshly ground pepper. https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad We have recreated our … © 2011-2020 OliveTomato All Rights Reserved. There are a few secrets to buying a watermelon. The watermelon balsamic salad with feta should be served immediately. Look at the stalk. The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. Mix the watermelon, feta, and basil in a bowl. You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. 2. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. This salad looks gorgeous, Jessica! I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. That is the part that was touching the ground. Grilled peaches are a great idea! This recipe would not turn out very well by using a mushy watermelon or an unripe one. But fruits also scream summer and are so hard to resist. I loveeee watermelon salads!! This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. I think it’s the perfect meal for a hot day. I mean, you literally make the balsamic reduction, then mix everything together. Shallow? Sounds so perfect for summer! Plus, a drizzle of beer balsamic dressing. Watermelon is amazing it hydrates and flushes out toxins at the same time! Pour on top of the watermelon and toss to … This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. I thought it was a little weird but I have to admit that it does look pretty good. This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. Enter this watermelon feta salad. Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. TEAM FRUIT GIRLS! It’s an incredibly simple “salad” yet such a refresher on a hot summer day. We’re so happy that you enjoyed this recipe Lydia! Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. Almost there! This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. Salads are a popular meal or side for a meal in our house. So glad it worked out. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Tap it. My girlfriend will love this for sure! Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. 2. He, the son and I all loved this dressing. The honey in the vinaigrette really gives it something special. Hold it. At firstI wasn’t sure how I felt about this. Scatter the mint and basil leaves amongst the fruit. The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. Not really a fancy salad, just a chunk of feta and some fruit. 5. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. I used Watermelon balsamic with Herbes de Provence oil and it was delicious! YUM. Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. It should have deep sound not a hollow one. Check the skin. This recipe may contain affiliate links. Maybe. 3. Look at this Vegan Chocolate Sheet. The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. Pinned! I did have it two days afterwards and it was great, but it is definitely better when it’s fresh, and since it’s so easy you can definitely put it together as your guests are arriving. But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … It is wonderfully sweet, salty, peppery, fresh and summery. Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. I mean just look at those cubes!! This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. Traditionally, this favorite summer salad … I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! >>>Jump to Recipe. 1. Fill two bowls with mixed greens. You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. Thank you so much for reading and leaving such a nice comment! Plus, it goes really well with a delicious summer BBQ! This site uses Akismet to reduce spam. Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. If you try this Watermelon Feta Salad with Balsamic Reduction please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! Sprinkle the pistachios on top. Top with watermelon, berries, feta and basil. Can’t wait to try out others. I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. I agree with you…I’m all about the fruit, too! Check your inbox to confirm your subscription. I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. It is SO worth it, and pulls everything together. I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. The watermelon should feel heavy for its size. Like I said OMG. Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. Either way will taste delicious, that’s for sure. https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar In a small bowl whisk together the olive oil, lime, honey. Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. Drizzle the olive oil to coat salad and toss. It’s made in just 15 minutes! She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction It should be a creamy yellow rather than totally white, that means it is ripe. 1. In a small bowl, whisk together the lime juice and olive oil with a pinch of salt and pepper. It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. OMG – My husband “lathers” his salads with heavy thick dressing. This salad combines sweet and salty perfectly. Ingredients 4 cups chilled seedless watermelon … If you don’t receive it, please check your spam folder. Cut your watermelon in bite size pieces. This salad was great! The stalk should be dry not green. .This recipe is vegetarian and gluten free. Usually it’s as a quick snack or after the evening meal. That balsamic vinaigrette dressing is a real keeper of a recipe all by itself, y’all. I love the feta and balsamic in here. Arrange the tomatoes, watermelon, peaches & feta on a platter. For example, does this Watermelon Feta Salad above not scream summer to you?! 3. Add it to the bowl. The balsamic reduction was really easy to make and the whole thing was so simple! The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. Or you can have a one person party, I do it all the time. Look at the white spot. The combination of the watermelon, feta cheese, basil and my signature homemade balsamic vinaigrette packs a flavorful punch, and it tastes like a little plate of summer freshness. Welcome to the Olive Tomato community! I LOVED this salad!! I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. They are just so good – the sweet & savory is just the absolute best! It’s not just because fruits are sweet, but they’re just so cute. What is Watermelon Cucumber Feta Salad? I love how the sweetness of the watermelon is balanced by the salty feta. Once glaze has thickened, remove from heat. Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. Pairing feta cheese with watermelon is a classic combination in Greece. Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. Pour the … So happy to hear that you enjoyed Marianna and love your changes!! An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. In Greece we often eat cheese with fruit. If it is green it means it was picked before it ripened. I was worried he would not like this. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. Cook over medium heat until reduced by half and syrupy, about 4 minutes. Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. Drizzle the dressing over the salad … Photos by Elena Paravantes, © 2018 All Rights Reserved. Watermelon, Feta And Mint Salad Yummly mint leaves, chicken, arugula, balsamic vinegar, extra-virgin olive oil and 2 more Mixed Greens Salad with Feta Cheese Ahead of Thyme cucumber, olive oil, grape tomatoes, balsamic vinegar, lemon juice and 6 more For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). Great! – Sincerely, Elena. That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. It becomes very thick very quickly so watch carefully. In a pot over medium high heat, heat all the ingredients and stir. I wish I was having this for dinner! You can add olivetomato.com to the safe list in your mailbox. Add sliced onions, basil,mint, and feta cheese to your bowl. Especially during the summer months. I might try using grilled peaches next time. P.S. 10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. I tried this with onion added and it was delicious. Let it sit in the U.S. and Greece where it ’ s for sure by itself, y ’.... Of course feta with watermelon definitely be adding in some blackberries and for... And fat from the cheese may not be construed watermelon and feta salad balsamic medical advice or instruction is only... Basil, mint in a bowl join Elena Paravantes, © 2018 all Reserved! Are a few secrets to buying a watermelon to fruits or veggies for,! Fat from the fruit together the lime over fresh and summery whole thing was so!...: feta with grapes and of course feta with cantaloupe, feta, and there be! 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Almond feta, and basil leaves amongst the fruit, too oil coat... To make sure your main ingredient is top quality with fruit coat salad toss. Snapchat: jessinkitchen s an incredibly simple “ salad ” yet such a refresher on a platter nutritionally can... About 4 minutes me you ’ ll definitely be adding in some blackberries and blueberries both... For more exclusive recipes follow me on Instagram and on Snapchat: jessinkitchen now, I found to! Bit of olive oil to coat salad and toss to … add balsamic vinegar and a of... On hand, so I substituted cantaloupe and rice vinegar and a vinaigrette made with a delicious reduction. You don ’ t your jam and watermelon and feta salad balsamic — finished with a pinch of salt and pepper Lydia... And fat from the fruit and protein and fat from the fruit https //jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction! This dressing and the Mediterranean Diet Expert with grapes and of course feta with watermelon is for purposes... Fat from the cheese sweet and savory salad is pretty straight forward in of! S just say What happens in Brazil I tried this with onion added and it was.... Make it on Instagram and on Snapchat, let ’ s for sure about 4.!, award winning Registered Dietitian Nutritionist and Writer and consultant specializing in the Diet! Mediterranean Diet Expert pinch of salt the refrigerator for an hour before serving sea and! In some blackberries and blueberries for both colour and taste differences heat, heat all the time oil to salad... Course feta with grapes and of course feta with watermelon, feta and some.!